Rating: - SHORT AND TO THE POINT
I thoroughly enjoyed this video. Not only was it easy to follow, but the countdown at each corner of the screen allowed me to see how much time I had left to exercise as well as the repetition countdown. It will not intimidate or overwhelm you.
Rating: - Unbelievable
I must admit that I was very skeptical about this video to begin with - after all - who really believes those infomercials and as seen on tv ads? Anyway, I've been struggling with this poochy bit of skin and love handles around my lower stomach - so I figured why not give this video a try - I've tried everying else. Almost immediately (1-2 days) I started seeing results, I was amazed. It's not an easy workout, but it is short - and it most definately gets the job done.
Keep in mind - for my height, weight and age I am of a perfect weight - I just needed (and still need) some toning and spot "training."
It works wonders if you are consistent.
I'd give it 10 stars if I could.
Rating: - The best ab workout ever!!!!!!!!!!!!!!!!!!!!
I have been doing the ab workout for 3 months and the results are amazing. My abs have never been so hard and so defined. For all of you who previously wrote that you do not see results, you are obviously doing something wrong! Maybe you need to lose some weight first, you can't expect to exercise and not diet and then see results. Trust me, this ab workout DOES work.
Rating: - Great Ab Work!!
I've bought this tape a few months ago and have used it everyday since I got it and my abs are really firm!! Jaime is great he won't stop talking throughout the whole workout, but that keeps you motivated!! no flabby abs for me anymore!! I went from a size 7 to a size 1!! I've also combined this tape with washboard abs, the instructor talks too much, but you can definitely feel your abs working.
Rating: - Two Solid Workouts
8 Minute Abs is a solid workout that works your upper and lower abs and obliques. There are two countdown clocks at the bottom of the screen, the total workout clock and a forty five second clock for each exercise. This is still my favorite ab workout after five years because there isn't any 'core conditioning' crapolla- just eleven solid floor work exercises. The workout is led by Jamie Brenkus and there are two other participants, a man and a woman. It's set outside by a lake. 8 Minute Arms isn't as good. Because I am an intermediate/advanced exerciser, eight minutes for upper body is just silly. I guess you can get results if you use heavier weights but... An earlier reviewer pointed out something that I had been wondering about- what's up with Jamie's Beetlejuice garb? Anyway, if you're a beginner or if you're short on time 8 Minute Arms could work for you.
- SHORT AND TO THE POINT
- Great Ab Work!!