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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: WELL GO USA EAN: 0181582000517 Format: Color, DVD-Video, NTSC Label: Well Go USA Manufacturer: Well Go USA Number Of Items: 1 Publisher: Well Go USA Region Code: 1 Release Date: May 20, 2008 Running Time: 55 minutes Studio: Well Go USA Theatrical Release Date: 2008 Sales Rank: 11766 MPN: 1059
Features:
50 minute intermediate to advanced level workout
Led by Tom Stroup, a real-life SWAT commander
Buns 9x more fat, 2x more weieght loss, 25% more calories than traditioanl aerobics
Interval-style training for the most time-efficient and effective routine
Product Description: Burn 9 times more fat lose 2 times more weight increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program Tom s workout will get you in the BEST SHAPE OF YOUR LIFE and keep you there. Tom s fitness clients include business men and women stay home mom s students office workers and people from all walks of life who want to burn fat get in shape and increase their metabolism. This workout is approved by the Aerobic Fitness association of America. Tom Stroup is a real SWAT Commander and has over 20 years of training experience. He has taken his proven fitness techniques and created a fun effective workout that will leave you feeling more energized and ready to take on life s challenges. Start today and make the rest of your life the best of your life.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 181582000517 Manufacturer No: WD-1059
Customer Reviews
Average Rating:
Rating: - Excellent workout
First off, I must say Commander Tom is great. He's very encouraging- nicer than Jillian Michaels. i agree about the background girls- they look like fitness models more than SWAT people. But i still ... Read More
Rating: - Disappointed
Well this DVD isn't horrible, but I probably won't be using it.
My first gripe is the instructor and the background girls. It's a bit cheesy and distracting to see a room full of women in ... Read More
Rating: - A bit shorter than I thought.
I wish this workout had more to it. You can't choose from different types like most other workout DVDs. But this is a cheaper one. The routines are not bad, and it does give you a good workout for the body ... Read More
Rating: - Great for people that are already in shape.
Ive been looking for a tough cardio workout and I did this one, It kicked my butt. I consider myself to be in very good shape and I was sore after this one. The only thing I didn't like was the back up people. ... Read More
Rating: - A different kind of workout!
My favorite kind of workout is a bootcamp workout so this was right up my alley! It's definitely different than any of my other workout DVD's. Tom is very motivating and the workout flies by. I do wish it was ... Read More
- Excellent workout
- Disappointed
- A bit shorter than I thought.
- A different kind of workout!