Product Description: JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
Customer Reviews
Average Rating:
Rating: - definitely not for beginners
This is an intermediate to advanced workout. My advise is if you are just starting to get in shape, get another dvd , then work your way up to this one. This workout consist of three 20 minutes workouts, ... Read More
Rating: - TO THE POINT!
This video is ROCKIN'! It's easy to follow and the moves are basic but very effective. You WILL feel it the next day!! What's the point of a workout video if the moves are so complicated that you need to ... Read More
Rating: - Life Changing Workout!!
This is THE BEST WORKOUT I have ever done. It's already a month or more since my first experience with Jillian Michael's 30-Day Shred DVD and I have not yet dared go to Level III. Why? Because Levels I and ... Read More
Rating: - Too much work!
This is a good book if you want to cook all of your own meals and figure out what type of "metabolizer" you are. Too much work. Basic premise: eat healthy & work out!
Rating: - Best workout I've ever done at home
Jillian means business. Not only is she a great motivator, but she can put together one serious workout. I am in pretty good shape, and these workouts are tough enough that I am still on Level 2 of the 3. ... Read More
- definitely not for beginners
- Too much work!