Description: NO TIME TO EXERCISE? We have the solution -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 Minutes each. The workouts will slim and re-shape your entire body by using a band to add resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body -- transforming workout! Pilates Band included inside the DVD case!
Customer Reviews
Average Rating:
Rating: - Great! I love it!
I am very pleased with this DVD. I may order another one in the future.
Rating: - challenging, easy to follow and fun to do
I bought this along with Perfect in 10 Pilates and both are good, but I really, really love this one. The instructor gives excellent directions, the band takes it up a notch and before I knew it I did ... Read More
Rating: - Challenging but fun!
I've had this dvd for awhile but recently started actually using it...lol...each workout is only 10 minutes long, but you feel the burn! I am ALWAYS sore after doing the workouts, especially the one for ... Read More
Rating: - Nice workout
This video is a very nice workout. The only problem (as with many, many Pilates called videos) is that the instructor never refers to the guiding principles of the Pilates method (breathing, centering, concentration, ... Read More
Rating: - You will love it!
I am old (46) and hadn't worked out much so I was looking for something easy to help me get some shape back. I bought this DVD for a very low price and it even came with 2 stretchy bands which impressed me immediately. ... Read More
- Great! I love it!
- Nice workout