Product Description: Unlike most backbenders, Hugger Mugger's Arches Back Arch allows the shoulders to roll down, expanding the chest and abdomen while supporting the entire spine. Arches' unique design provides two different curves-a gradual arch at one end and a steeper arch at the opposite end for more flexible people. The small Arch "pillow" can be placed anywhere along the ridge to support the curve of your neck, or to support your head. The Arches Back Arch is lightweight, sturdy and portable. A drawstring case with a convenient handle is included. Individuals with back conditions should talk with their physicians or yoga instructors prior to using the Arches Back Arch.
Customer Reviews
Average Rating:
Rating: - Get a good stretch and curvature throughout the thoracic spine
After years of hunched posture at work, along with chronic neck, shoulder & upper back pain, I was diagnosed with a moderate kyphosis (hump or outward curvature) of my thoracic spine, and cervical ... Read More
Rating: - Back Arch is not much for the money
Although cleverly designed, this back arch is very narrow and takes some getting used to. I think it would be a better value at half the price.
- Get a good stretch and curvature throughout the thoracic spine
- Back Arch is not much for the money