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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0633023810099 Format: Color, DVD-Video, Full Screen, NTSC Label: Bodywisdom Media Manufacturer: Bodywisdom Media Number Of Items: 1 Publisher: Bodywisdom Media Region Code: 1 Release Date: November 01, 2005 Running Time: 50 minutes Studio: Bodywisdom Media Theatrical Release Date: 2005 Sales Rank: 5773 MPN: 81009
Description: Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 6 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.
TO BUSY TO EXERCISE? Not anymore!
These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].
Customer Reviews
Average Rating:
Rating: - All About Abs
There's no fluff here, just back to basics ab work. Every kind of crunch you can imagine to target every part of your abs. If you want a real belly buster this is the DVD you're looking for. I got this ... Read More
Rating: - Wow...that's all I can say about this product
When I received this DVD in the mail, I didn't think it would as good as it is. Every time I workout to this I can really feel it in my abs and it assures you that you got a great workout. The girls voice ... Read More
Rating: - From flab to fab
The killer abs on the cover are the instructor's and after you do just one of these workouts you will see what it takes to get them. This is not pilates or anything else. It's a selection of just under ... Read More
Rating: - a good workout
Good work out - good variety - but very abrupt. As soon as you hit play you better be in position because you are right into it! The instructor is sweet - but i have seen better, more instructive instructors ... Read More
Rating: - Abs video
Perfect Abs Short effective abdominal workouts. One error in the challenging abs section, she says left when she should have said right.
- All About Abs
- a good workout
- Abs video