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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: Warner Brothers EAN: 9780790791340 Format: Closed-captioned, Color, DVD-Video, NTSC ISBN: 079079134X Label: Warner Home Video Manufacturer: Warner Home Video Number Of Items: 1 Publisher: Warner Home Video Region Code: 1 Release Date: May 11, 2004 Running Time: 162 minutes Studio: Warner Home Video Sales Rank: 723 MPN: D34466D
Product Description: Feel the power. Be the power! Unlock the strengthening slimming detoxifying and re-energizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga style of Yoga. Three programs on one DVD: Energize Tone SweatFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085393446628
Amazon.com: Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest's Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on to Volume 2: Tone or Volume 3: Sweat to further challenge themselves. As long as you keep in mind Kest's personal mantra--"If you're doing the best you can, you're doing this class perfectly"--you and this video should have many satisfying years of workouts together. --Anne Hurley
Customer Reviews
Average Rating:
Rating: - Wow!!!
After a recent urge to get into yoga, I decided to purchase this program through Amazon due to the reviews it has gotten. I'm so glad I did. I've only tried it a few times but have felt great everytime. ... Read More
Rating: - Very good mental as well as physical workout
I haven't had a very wide range of yoga experience -- I've never taken a live class, for example -- but I've used videos by a number of different teachers, and Bryan Kest is my favorite. From the first time ... Read More
Rating: - Bryan Kest at his BEST
This dvd set is amazing! This is Bryan Kest at his best (this was filmed quite a while ago!) This yoga is for no wimps though... so hang tight because you're going on a ride of extreme yoga! Bryan has such a ... Read More
Rating: - Who gets to define what yoga should or shouldn't be???
I have to begin by addressing the wide array of reviews here. It seems that the biggest discrepancy is whether or not Kest is truly doing yoga or if he is truly a yogi or an appropriate teacher. Really, I agree ... Read More
Rating: - Awesome video series
I bought this video after getting a recommendation from my yoga teacher and reading other Amazon reviews, before leaving on an extended vacation (where a live class would not be available). Like many others here, ... Read More
- Wow!!!