Description: Comedienne Loretta LaRoche uses her irreverent, unconventional, wacky and just plain funny style, to show us how to "lighten our ways," including finding humor in everyday situations, learning how to stop "to-doing" and start "tah-dahing," the power of twirling, and finding "the bless in all the mess."
Amazon.com: Continuing where she left off in The Joy of Stress, Loretta LaRoche, comedian-therapist extraordinaire, delves deeper into the techniques you can use to let go of your stress in Humor Your Stress. Learning to applaud yourself is the theme of this tape, and she does this by helping you to start "ta-dahing." Using her eight steps of enlightenment to relieve stress, you'll cover the serious and the silly (but all useful) in such advice as "giggle at yourself daily" and "step lightly" (she recommends twirling to lighten a situation). Loretta makes stress-reduction fun and easy, and her stories and style will have you laughing. This is the second in the series, which originally aired on PBS. The final tape of the series is How Serious Is This?--Jenny Brown
Customer Reviews
Average Rating:
Rating: - Humor Your Stress
This tape is an outstanding reminder about not taking life too seriously. She has excellent suggestions for dealing with common stressors and how to lighten up. I recommend it for anyone in a stressful ... Read More
Rating: - Loretta Does It Again
I work out to Loretta's "Joy of Stress" video and now I iron while watching "Humor Your Stress" when I need to lighten up and refocus my attitude. Loretta's insights are profound, yet she delivers in such ... Read More
Rating: - Helpful and hilarious
I'm not very high on self-help or motivational videos of any kind, so I wasn't overly excited about having to watch a video about stress during a recent workshop meant to reenergize me for the coming months. ... Read More
Rating: - Put this on your tah-dah list -
This video had me laughing out loud for an hour, and now I find myself using some of her techniques (like standing on one leg while delivering bad news to my boss). Having ordered several of her videos for our ... Read More
Rating: - this is the best one of Loretta's videos- great for a laugh
Everyone can relate to this video. She is wonderful
- Humor Your Stress