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Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786304424841 Format: Color, NTSC ISBN: 6304424841 Label: United American Video Manufacturer: United American Video Number Of Items: 1 Publisher: United American Video Release Date: February 10, 1997 Running Time: 16 minutes Studio: United American Video Sales Rank: 6536
Rating: - Excellent Workouts
I like Jaime's videos. I hate to work my thighs and buns. But this workout is fast and effective. I have bad knees so I have to modify some of the moves but that creates no problems as I still get a very ... Read More
Rating: - Good buns workout
This workout is a good compact workout for the glutes at intermediate level. I don't know if beginners could keep with it at first. The second part for legs is not challenging (except for the numerous lunges) ... Read More
Rating: - Good routine
I was looking for something that could easily fit into my schedule and produce real results. This tape definitely fit the bill. I use it a couple of times a week and even after the first week I saw improvements ... Read More
Rating: - Great - especially if you are short on time.
Straight to the point. You cannot lift heavy but this helps you not to miss a workout. Great for students and busy moms.
Rating: - Saw results fast!!
I hate to exercise because noramlly it takes awhile to see any results! With this tape I saw results in about a week and felt them the first day!
- Excellent Workouts