Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786304401743 Format: Color, NTSC ISBN: 6304401744 Label: United American Video Manufacturer: United American Video Number Of Items: 1 Publisher: United American Video Release Date: February 10, 1997 Studio: United American Video Theatrical Release Date: February 10, 1997 Sales Rank: 5026
Rating: - My thoughts
I actually think this product does work. I do it everyday, and I can feel it everyday. I only do the abs and buns/legs parts though. To help create less stress on your neck use a pillow, and ignore ... Read More
Rating: - 8 Minute Abs with 8 Minute Arms
Good intense workout! I use it for 3 years to maintain my 6 pack! Too bad that it does not do a good job at tightening obliques.......
Rating: - Challeging but worth it
In the beginning the exercises put my neck through a lot of training (and some pain) but the bonus has been a nice neckline. Some of the abs exercises needed to be worked up to and I was just patient with ... Read More
Rating: - Great Fill In DVD
I've found this DVD to be very helpful on those days when I'm rushed and can't fit in a regular routine.
Rating: - Good ab workout
The abs workout is a good one. I do 100 sit ups daily but only 30 at a time and this work out challenged me. The arms part is not a good workout for me unless I use quite heavy weights and then there is not ... Read More
- My thoughts
- Challeging but worth it