Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9786301729895 Format: Color, NTSC ISBN: 6301729897 Label: Warner Home Video Manufacturer: Warner Home Video Number Of Items: 1 Publisher: Warner Home Video Release Date: November 15, 1994 Running Time: 45 minutes Studio: Warner Home Video Sales Rank: 7
Amazon.com: Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price
Customer Reviews
Average Rating:
Rating: - Let's Party!!!
Excellent product. I had lost 52 pounds on the Sweatin to the Oldies program. The only this is they are great aerobics program; you might have to include sit ups or push ups with the program. Even though ... Read More
Rating: - Fabulous!
Richard Simmon has won my heart with his infectious enthusiasm for fun exercise! When I put on "Sweatin' to the Oldies", I can't help but sing and dance. It sure helps me get in my 10,000 steps a day!!
Rating: - jjcheyenne
I finally found exercise I can do! I have a bad knee and am not able to do a lot of walking. I have trouble losing weight since I have a hard time doing any exercise. But, I am able to do this. Just not any ... Read More
Rating: - I love Richard
This tape is very easy... He does reps of 2, 4, or 8. Very easy to follow. He doesn't give much instruction, but after you do it a few times you can practically do it with your eyes closed. If I feel like I'm ... Read More
Rating: - timeless
I bought this video when it came out in 1988 and I've been using it on and off ever since!!!