These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.
As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.
Customer Reviews
Average Rating:
Rating: - Thank you Bodhipaksa
Thank you Bodhipaksa. I listen to you in the morning and again at night. Sometimes I listen to this CD and sometimes Guided Meditations for Stress Relief. I like them both, they are my life preservers. ... Read More
Rating: - Guided Meditations - Superb!
This CD is absolutely wonderful! I liked it so much that I bought a copy for my sister who also liked it. It is very well done. I like the fact that there is nothing in the background to disturb - no music. ... Read More
Rating: - Relax
This is a wonderfully relaxing CD. The instructors voice is calm and soothing (with an intriguing accent) with instruction that is straightforward and easy to follow.
I am new to meditation and relaxation ... Read More
Rating: - a little blase
I found this meditation to be forgettable. Long bouts of silence throughout. If I am going to pay for a CD, why would I want to pay for silence? Just not what I was looking for. Very little guided meditation. A lot ... Read More
Rating: - Guided Meditations
It could be that after reading the rave reviews I expected more, but I think this CD was mediocre and way over-priced.
- Thank you Bodhipaksa
- a little blase
- Guided Meditations