Books : Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams)
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Binding: Audio CD EAN: 9780970863362 ISBN: 0970863365 Label: Lori Lite Manufacturer: Lori Lite Number Of Items: 1 Publication Date: April 30, 2005 Publisher: Lori Lite Reading Level: Ages 9-12 Release Date: October 17, 2006 Studio: Lori Lite Sales Rank: 4251
Product Description: Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement Yoga breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children ages 6-12, or as step two for those already familiar with Indigo Dreams. Engaging characters present these adult level techniques in an easy to follow format that makes it fun for any child to learn. The narration is accompanied by calming sounds of dolphins, sea otters and gentle waves. An additional music sound track is included to further enhance your child's relaxation experience. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence.
Customer Reviews
Average Rating:
Rating: - Helped tremendously with school anxiety!
I hope to put into words how transformational this CD is.
My 8 year old son has a lot of anxiety due in part to his reading disability. So whenever I introduce a new concept to him (home charter ... Read More
Rating: - Brilliant
This entire CD has been a wonderful boon for my children, especially my 8 year old daughter who has suffered from nightmares and had trouble going to sleep. The tracks are very calming and age appropriate, ... Read More
Rating: - sleep aid!
my four year old chooses between the 'blue' and the 'purple' cd to listen to as he falls asleep, these have even outdone the Polar Express he had been listening to!
calming and soothing- i'm not sure ... Read More
Rating: - a miracle
This cd is a miracle. I have a four year old and a six year old who have a very difficult time falling asleep and allowing themselves to relax. It is a struggle every night. If I didn't see this for myself, ... Read More
Rating: - Wonderful product
My son is 10 and has ADD, needless to say going to sleep at night has always been a battle. Up and down, I need water, etc.... His therapist recommended buying him a meditation cd. I can to this website and took ... Read More
- Helped tremendously with school anxiety!