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Binding: Paperback Dewey Decimal Number: 613.26 EAN: 9780060834371 ISBN: 0060834374 Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 288 Publication Date: January 01, 2007 Publisher: Collins Living Release Date: December 26, 2006 Studio: Collins Living Sales Rank: 2672
Product Description: A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.
Customer Reviews
Average Rating:
Rating: - Life Changing
This book helped me to understand how to dramatically change my eating habits and to focus on more intake of fruits and raw vegetables (also, other raw foods, such as raw nuts, raw cheese, whole grains, ... Read More
Rating: - The Raw Food Detox Diet
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight LossA very interesting and well written book. This is a book to live your life by and save it along the way. Try it out you ... Read More
Rating: - Clear, Concise and Extremely Helpful
Two years ago at the age of 53 I was diagnosed with several health problems. The doctor I was seeing wanted to put me on prescription meds and expensive supplements.
At that time I began searching for ... Read More
Rating: - Excellent value for money
This little book was recommended to me by a trusted friend and it has proved to be one of my best buys. I too would recommend it to anyone trying to lose a little weight painlessly and stay healthy at the same ... Read More
Rating: - Great for women but also for men too!
I enjoyed this book immensely because as a beginning raw foodist, I had a lot to learn. The author makes it easy to understand the basics and gives several excellent suggestions for detoxing to take place.
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- The Raw Food Detox Diet